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PROJECT YOU
BY AUBRE ANDRUS

Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.

ISBN 978-1-63079-091-2
Age Level 14-18 Years
Reading Level Grades 9-12
Trim Size 8 x 10
Page Count 160
Language English
Price:
$14.95
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