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Make a place for dairy in your diet. These foods make up some of the yummiest meals, and this book gives readers tips on how to incorporate the nutritional ...
Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it ...
Make a place for grains in your diet. Readers will learn about different types of grains available and their nutritional value and use. Read this book to ...
Make a place for protein in your diet. Readers will learn that leaner is better when it comes to choosing the healthiest meat or protein for their meals. Read ...
MyPlate reminds readers to eat a healthy, balanced diet. This title discusses what the breakdown of food groups is and shows that individual needs vary from ...
Make a place for vegetables in your diet. From leafy greens to roots, vegetables provide a variety of nutrition in all forms. Read this book to learn about how ...
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