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Leaps, turns, and handsprings are hard enough, but a beam is added, difficulty is maximized. In this book gymnasts will learn the best tips and tricks to ...
Floor exercise requires a lot from a gymnast. You need artistry, precision, and skill. But the feeling you get when you stick a complicated tumbling pass, ...
Ever wonder what it takes to be an uneven bars champion? Find out the tips and tricks to spinning, tucking, and sticking an uneven bars routine, as well as the ...
Vaulting takes a lot more than just a run and jump onto a springboard. It requires preparation, practice, and understanding of this unique event. A gymnast ...
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